The Benefits of Strength Training for Runners

What are the Benefits of Using an Elliptical?

Preventing Overuse Injuries While Training

Aftercare Tips for Orthopedic Surgery Scars

Yoga Modifications to Avoid Knee Pain

What is a Rotator Cuff?

What Is BPPV?

The Importance of Stretching

What Is A Certified Hand Therapist?

Women and Osteoporosis- What You Need To Know

Mental Training for Runners

What is Dupuytren’s Contracture?

The Benefits of Hand Therapy for Chronic Pain Issues

Why Strength Training is Essential for Runners

Learn All About our Rheumatology Services

How to Start Your Fitness Journey

The Best Smartphone Fitness and Health Apps

You're Never Too Old, It's Never Too Late

Winter Diet and Exercise Tips for Older Adults

The Benefits of Walking- Even If You’re a Runner!

How Children Benefit from Pediatric Orthopedic Specialists

Understanding Osteoporosis and Measuring Bone Density

Common Treatments For an Ankle Sprain

JUMP IN THE POOL!

Alternative Therapies For Chronic and Acute Pain

How Do You Achieve the Perfect Squat?

Physical Therapy During the Quarantine

Running in a Pandemic: The Basics on Shin Pain

What is Patellofemoral Pain Syndrome?

What is toe walking and why do we care?

What Is Telemedicine?

Celebrating National Occupational Therapy Month

KEEPING KIDS ON THE FIELD: How Athletes and Their Parents Can Avoid Overuse Injuries

Women’s guide to preventing osteoporosis and degrading bone health

How to Prevent Falls and Fractures. Do You Know Your Fall Risk?

ACL injuries and how to prevent them

Ice vs. Heat- When and What to Use

Pediatric Therapy: A Belly And A Butt

Do you know what Direct Access is?

Bone and joint exercises to help you age well

What is the Importance of the Thoracic Spine?

What Do You Need To Know Before Having Surgery?

Why can’t I just have the MRI?

Work Conditioning Program: Safe and Efficient Return-to-Work For Employees

Can Dehydration Increase My Risk of Orthopedic Injuries from Sports?

Strategies for Building Stronger Bones

Are the At-Home Exercises My Physical Therapist Gives Me Important to My Recovery?

5 Tips for a Successful Recovery from Shoulder Surgery

Benefits of Upper Body Strength Training

I’ve Been Injured at Work. What Do I Do Now?

5 Questions You Need to Ask before Having Knee Replacement Surgery

Minor Ache or Something More? Identifying & Treating Chronic Pain

Kinesiotaping Techniques

What Can I Do to Get Back to Work Faster after an Injury?

Would You Benefit From Dry Needling?

Why Do I Have Shoulder Pain?

4 Tips for Remaining Active As You Age

What You Need to Know About Functional Capacity Evaluations (FCEs)

What Can I Expect from My First Rheumatology Appointment?

Who Can Benefit from Physical Therapy?

What Exactly is the Rotator Cuff?

What is Hypotonia?

5 Possible Causes of Neck & Shoulder Pain

4 Tips for Managing Arthritis Pain

Live Your BEST Life

Facing the Challenges of Injury and Recovery

PT vs. OT: What's the Difference?

What to Expect from Your First Physical Therapy Visit

Understanding a Functional Capacity Evaluation: A Look into the Rationale

Minor Ache or Something More? Identifying & Treating Chronic Pain

Posture for a Healthy Back

What is the Deal with e-stim?

No, That's Not Carpal Tunnel

Understanding Physical Changes & Ways to Lessen the Risk of Falling

Sprains and Strains, what’s the difference?

Concussion Awareness and Management

SPINE SURGERY – When it works and when it doesn’t

Hurt Less, Garden More: Tips for healthy gardening

What's the Big Deal, It's Just a Finger...Right?!?!

Don’t Just Sit There!

What Makes a Good Physical Therapist?

Revisional Foot and Ankle Surgery - Offering new hope to patients with failed surgical outcomes

Player and Coach Education is Key to Injury Prevention in Adolescent Athletes

Beat Pain Naturally

Do I use ice or heat?

Cupping???? What is it?

Why do I need therapy after having a cast?

Ergonomics in the Workplace

Get Back Out There!

What is the McKenzie Method?

As the Going Gets Tough the Tough Get Going

Idiopathic Toe Walking

Back to school soccer season is prime time for foot and ankle injuries

What is Cross Fit?

That Pain in Your Back Could be Linked to your Feet

Do I Need a PT or a PT?

"It's all about the hips . . . bout the hips"

Plantar fasciitis/sole pain-what is it?

Interval Training! Is This Something for You?

Active Release Technique (ART)

That Pain in your thumb may be DeQuervain's Tenosynovitis

Winter’s Cold “Grip” Brings Aching Fingers For Many - Managing Raynaud’s Phenomenon

What is the Rotator Cuff?

What do snowboarders and seniors have in common?

Get ready for post-op limitations before surgery

Feet Hurt??

Joint Protection Techniques

Spring is Ankle Sprain Season

What Is A Certified Hand Therapist?

Golfers, Don’t Be Handicapped with Foot Pain

Get Moving - Get Healthy

Fibromyalgia/Psychological Rheumatism

Trigger Finger Causes and Treatments

Understanding Tennis Elbow

Kinesio Tape: Not Just For Athletes Anymore

Childhood Heel Pain

Walk Strong-Live Long by: Beverly Kornides, PT

Computer Positioning by: Marisa Hombach OTR/L, CHT

Why that "ankle sprain" just won't get better...

Snow Shoveling Safety

Repetitive Sports Injuries in Young Athletes

Saddle up! Theraputic Horseback Riding

Help With Shoulder Pain

Foundations of Preparation for the Athlete

25 Ways To Be Fit

Balance Issues Resolved Through Physical Therapy

So Your Young Son Wants to Pitch in the Major League

Is Your Foot Fracture an Early sign of Osteoporosis?

The Purpose of Splints as Part of Rehabilitation

Is Back Surgery Right For You?

Training Visit For Middletown High School Girls Softball Team

Pediatric Injury in the Spring and Summer

2010 SECAC Resource Fair

Pediatric Occupational Therapy

Upcoming Events- MMI's Pediatric Neurologic and Orthopaedic Support Group

Just in time for the Snow!!

The Beginning!