The Centers for Advanced Orthopaedics is redefining the way musculoskeletal care is delivered across the region with locations throughout Maryland, DC, Virginia and Pennsylvania.
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December 16, 2021What Is Electromyography (EMG)?
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December 1, 2021MMI Serves Your Community
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October 13, 2021The Benefits of Strength Training for Runners
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September 22, 2021What are the Benefits of Using an Elliptical?
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September 9, 2021Preventing Overuse Injuries While Training
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August 9, 2021Aftercare Tips for Orthopedic Surgery Scars
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July 21, 2021Yoga Modifications to Avoid Knee Pain
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July 19, 2021What is a Rotator Cuff?
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June 22, 2021What Is BPPV?
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June 15, 2021The Importance of Stretching
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June 8, 2021What Is A Certified Hand Therapist?
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May 26, 2021Women and Osteoporosis- What You Need To Know
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May 15, 2021Mental Training for Runners
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April 19, 2021What is Dupuytren’s Contracture?
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April 15, 2021The Benefits of Hand Therapy for Chronic Pain Issues
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March 19, 2021Why Strength Training is Essential for Runners
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February 23, 2021Learn All About our Rheumatology Services
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February 11, 2021How to Start Your Fitness Journey
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January 17, 2021The Best Smartphone Fitness and Health Apps
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December 8, 2020You're Never Too Old, It's Never Too Late
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November 24, 2020Winter Diet and Exercise Tips for Older Adults
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October 20, 2020The Benefits of Walking- Even If You’re a Runner!
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August 24, 2020How Children Benefit from Pediatric Orthopedic Specialists
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August 24, 2020Understanding Osteoporosis and Measuring Bone Density
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August 7, 2020Common Treatments For an Ankle Sprain
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July 20, 2020JUMP IN THE POOL!
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July 6, 2020Alternative Therapies For Chronic and Acute Pain
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June 22, 2020How Do You Achieve the Perfect Squat?
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May 28, 2020Physical Therapy During the Quarantine
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May 27, 2020Running in a Pandemic: The Basics on Shin Pain
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May 4, 2020What is Patellofemoral Pain Syndrome?
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April 28, 2020What is toe walking and why do we care?
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April 6, 2020What Is Telemedicine?
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April 1, 2020Celebrating National Occupational Therapy Month
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February 26, 2020KEEPING KIDS ON THE FIELD: How Athletes and Their Parents Can Avoid Overuse Injuries
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February 26, 2020
Women’s guide to preventing osteoporosis and degrading bone health
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February 12, 2020How to Prevent Falls and Fractures. Do You Know Your Fall Risk?
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February 7, 2020
ACL injuries and how to prevent them
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February 6, 2020Ice vs. Heat- When and What to Use
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January 27, 2020Pediatric Therapy: A Belly And A Butt
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January 20, 2020Do you know what Direct Access is?
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January 13, 2020
Bone and joint exercises to help you age well
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December 2, 2019What is the Importance of the Thoracic Spine?
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November 19, 2019What Do You Need To Know Before Having Surgery?
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October 10, 2019Why can’t I just have the MRI?
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September 30, 2019Work Conditioning Program: Safe and Efficient Return-to-Work For Employees
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June 3, 2019Can Dehydration Increase My Risk of Orthopedic Injuries from Sports?
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April 17, 2019Strategies for Building Stronger Bones
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April 10, 2019Are the At-Home Exercises My Physical Therapist Gives Me Important to My Recovery?
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March 13, 20195 Tips for a Successful Recovery from Shoulder Surgery
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February 26, 2019Benefits of Upper Body Strength Training
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February 6, 2019I’ve Been Injured at Work. What Do I Do Now?
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February 4, 20195 Questions You Need to Ask before Having Knee Replacement Surgery
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January 21, 2019Minor Ache or Something More? Identifying & Treating Chronic Pain
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January 10, 2019Kinesiotaping Techniques
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December 27, 2018What Can I Do to Get Back to Work Faster after an Injury?
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November 26, 2018Would You Benefit From Dry Needling?
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November 12, 2018Why Do I Have Shoulder Pain?
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November 2, 20184 Tips for Remaining Active As You Age
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October 26, 2018What You Need to Know About Functional Capacity Evaluations (FCEs)
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October 3, 2018What Can I Expect from My First Rheumatology Appointment?
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September 25, 2018Who Can Benefit from Physical Therapy?
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September 18, 2018What Exactly is the Rotator Cuff?
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September 18, 2018What is Hypotonia?
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September 11, 20185 Possible Causes of Neck & Shoulder Pain
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September 5, 20184 Tips for Managing Arthritis Pain
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August 3, 2018Live Your BEST Life
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July 23, 2018Facing the Challenges of Injury and Recovery
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May 4, 2018PT vs. OT: What's the Difference?
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April 12, 2018What to Expect from Your First Physical Therapy Visit
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April 12, 2018Understanding a Functional Capacity Evaluation: A Look into the Rationale
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January 3, 2018
Minor Ache or Something More? Identifying & Treating Chronic Pain
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December 19, 2017Posture for a Healthy Back
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December 8, 2017What is the Deal with e-stim?
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November 29, 2017No, That's Not Carpal Tunnel
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August 28, 2017Understanding Physical Changes & Ways to Lessen the Risk of Falling
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August 10, 2017Sprains and Strains, what’s the difference?
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August 2, 2017Concussion Awareness and Management
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July 6, 2017SPINE SURGERY – When it works and when it doesn’t
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May 9, 2017Hurt Less, Garden More: Tips for healthy gardening
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April 17, 2017What's the Big Deal, It's Just a Finger...Right?!?!
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April 4, 2017Don’t Just Sit There!
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March 8, 2017What Makes a Good Physical Therapist?
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February 22, 2017Revisional Foot and Ankle Surgery - Offering new hope to patients with failed surgical outcomes
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January 16, 2017Player and Coach Education is Key to Injury Prevention in Adolescent Athletes
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November 16, 2016Beat Pain Naturally
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October 17, 2016Do I use ice or heat?
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August 15, 2016Cupping???? What is it?
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April 12, 2016Why do I need therapy after having a cast?
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March 22, 2016Ergonomics in the Workplace
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February 29, 2016Get Back Out There!
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February 17, 2016What is the McKenzie Method?
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November 30, 2015As the Going Gets Tough the Tough Get Going
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October 8, 2015Idiopathic Toe Walking
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August 17, 2015Back to school soccer season is prime time for foot and ankle injuries
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June 1, 2015What is Cross Fit?
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May 1, 2015That Pain in Your Back Could be Linked to your Feet
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March 26, 2015Do I Need a PT or a PT?
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February 16, 2015"It's all about the hips . . . bout the hips"
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August 20, 2014Plantar fasciitis/sole pain-what is it?
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July 15, 2014Interval Training! Is This Something for You?
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May 27, 2014Active Release Technique (ART)
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March 6, 2014That Pain in your thumb may be DeQuervain's Tenosynovitis
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February 10, 2014Winter’s Cold “Grip” Brings Aching Fingers For Many - Managing Raynaud’s Phenomenon
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January 6, 2014What is the Rotator Cuff?
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December 3, 2013What do snowboarders and seniors have in common?
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November 11, 2013Get ready for post-op limitations before surgery
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October 16, 2013Feet Hurt??
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June 3, 2013Joint Protection Techniques
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April 29, 2013Spring is Ankle Sprain Season
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April 12, 2013What Is A Certified Hand Therapist?
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March 14, 2013Golfers, Don’t Be Handicapped with Foot Pain
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February 5, 2013Get Moving - Get Healthy
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January 4, 2013Fibromyalgia/Psychological Rheumatism
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November 1, 2012Trigger Finger Causes and Treatments
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September 27, 2012Understanding Tennis Elbow
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August 30, 2012Kinesio Tape: Not Just For Athletes Anymore
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May 14, 2012Childhood Heel Pain
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April 11, 2012Walk Strong-Live Long by: Beverly Kornides, PT
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March 6, 2012Computer Positioning by: Marisa Hombach OTR/L, CHT
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February 7, 2012Why that "ankle sprain" just won't get better...
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December 15, 2011Snow Shoveling Safety
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November 29, 2011Repetitive Sports Injuries in Young Athletes
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September 15, 2011Saddle up! Theraputic Horseback Riding
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August 25, 2011Help With Shoulder Pain
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July 26, 2011
Foundations of Preparation for the Athlete
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June 27, 2011
25 Ways To Be Fit
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June 14, 2011
Balance Issues Resolved Through Physical Therapy
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May 27, 2011So Your Young Son Wants to Pitch in the Major League
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May 11, 2011
Is Your Foot Fracture an Early sign of Osteoporosis?
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April 12, 2011
The Purpose of Splints as Part of Rehabilitation
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March 25, 2011
Is Back Surgery Right For You?
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March 10, 2011
Training Visit For Middletown High School Girls Softball Team
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April 9, 2010
Pediatric Injury in the Spring and Summer
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March 19, 2010
2010 SECAC Resource Fair
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March 5, 2010
Pediatric Occupational Therapy
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February 25, 2010
Upcoming Events- MMI's Pediatric Neurologic and Orthopaedic Support Group
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February 9, 2010
Just in time for the Snow!!
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January 28, 2010
The Beginning!